I've now been a member over 3 years which is my longest of any gym. I've joined a variety of other gyms over the years which you could say have 'more choice’ of equipment and classes, are bigger and have more facilities but these have all failed to keep my regular attendance and failed to give me a proper workout and increase my fitness to what I want it to be. In the end I would stop going as eventually it was too much effort. The reason for this is that I’m ultimately probably quite a lazy person who lacks motivation (and exercise in general) and inner mental strength to push myself beyond a light sweat. I starting to bulge around the middle so I decided following trying all the other brands to give Bodycare a go after driving past it for years on end and seeing the guaranteed results billboard and the fact it was a personal training facility. This appeared to be the only solution for my lazy outlook of going to the gym doing a light 10 minute jog and going home again. Thankfully it has definitely worked out and is the longest I’ve been a member of any gym and importantly I have consistently regularly attended. I can highly recommend the gym as it does what it says, it is affordable personal training and this means I have never left the premises feeling like I’ve had an easy session. Every session is personally catered for you and your fitness levels they push you every time enough so you consistently make progress but not too much that you feel like you just can’t do it. I leave every time like a winner and actually have started to enjoy exercise now. The atmosphere at the gym is also totally different to anywhere else. Everyone is extremely friendly and it definitely has a family type atmosphere. They truly cater for everyone, young and old and celebrate everyone’s achievements. It’s a fantastic facility so ignore the glitz and glamor of ‘bigger brands’ as it’s all about the people that make your fitness journey. I’m sure I’ll be a lifelong member, it’s worth every penny and has enhanced my life in general.
Excellent gym for all age groups and different abilities. Supervised sessions by really great friendly and encouraging trainers. I have been a member for many years now and would go any where else. Highly recommend you give them a call.
Great experience. Wonderful training. Glad I took the plunge. Gonna get my confidence as well as my figure back. Thank you Nicola.x
Bodycare have managed to get the balance between being a fitness club and gym that anyone can join without fear, and being able to stretch people to do more than they thought that they could.
Great gym! No judging...supportive and knowledgeable staff....
Brilliant Gym personal training gym with fantastic trainers.
Just joined, excellent Gym and People.
Excellent gym very friendly.
fantastic outfit can not recommend high enough
Excellent coaching friendly atmosphere
Simply the best. X
286 High Road, South Benfleet, Essex, SS7 5HB
01268 758 181
Monday - Friday: 07:30 - 20:30
Saturday: 07:30 - 12:30
Sunday: Closed